Time to start another spin around the sun.
I had the day off today. I took a broken chair and ottoman to the dump, I did laundry, I talked to my mom and got texts from my sisters, I wrote a few hundred words, I went for a 2‑km bike ride (first of the year!), I enjoyed the heck out of a Guinness chocolate cake my wife got for me at Chez Angela, and I taught/studied a couple foot/leg throws at judosasae-tsurikomi-ashi (lifting/pulling foot block) and hiza-guruma (knee wheel) .
I’ve had worse birthdays.
|↑1||sasae-tsurikomi-ashi (lifting/pulling foot block) and hiza-guruma (knee wheel)|