Coaching

Years ago–around 2000, I think–I took a coaching course at the urging of my judo sensei, Silvio. He actually team-taught the course with a member of the Phys Ed faculty at the University. We’ll call her Nancy.

The course I took was Level I Theory, which should have been followed by Level I Technical and Level I Practical, which would have seen me certified as a Level I coach. But things being what they are, that never happened. We lobbied a few times to have someone come out to Brandon to do the Tech and Practical sessions, since there were a number of us that were in the same boat, but sometimes it feels like if you live outside of Winnipeg, you might as well live on the Moon. It’s a two-hour drive on divided highway, but for some reason it’s hard to get a lot of people to drive beyond the Perimeter.

Anyways.

In the interim, the Theory component was overhauled, and now Level I and II Theory are named Intro to Competition A and B. There was sufficient change in the curriculum to warrant re-taking A, and so I did that in October. I learned a fair amount, and it was a good course. The manual is excellent, as well.

A couple weekends ago I took Intro B, and picked up a great deal more. There are a lot of things that Silvio used to do (sadly, he’s since passed on) that are suddenly made clear to me. For instance–and this is only one example of many–when he would teach a new technique, he would always explain it aloud, start to finish, then demonstrate it, and finally have each of us try it a few times. (Then he’d hit us with the “Good! Now do it ten thousand more times and you’ll have it perfect!” Which was usually pretty close to accurate; the throws that I’ve done ten thousand times come more from reflex than from conscious thought now.) The reason for this, I learned, is that there are, broadly speaking, three kinds of learners: auditory learners, who learn best from having something explained; visual learners, who learn from seeing something demonstrated; and tactile learners, who learn from doing something. Everyone’s kind of a combination of the three, but everyone also has a dominant style. Apparently mine is auditory. But Silvio’s method of teaching a new technique catered to all three types, and did so in a natural progression.

Something else I learned from Intro B was that if you’re doing a handstand, you shouldn’t tuck your chin, or it turns into a kind of a flailing somersault. Onto concrete. But I was fine, thanks for asking.

Nage no Kata

So next Wednesday (October 4th), I will be grading for my brown belt in judo. This will put me one step away from my shodan, or black belt.

I’ll have to do an abbreviated set of the nage-no-kata (the forms of throwing), as demonstrated below:

(The part that I have to do ends at the four-minute mark.)

Plus I’ll have to be able to demonstrate a random selection from the gokyo-no-waza, or the forty throws, plus a variety of hold-downs, arm-locking techniques, and strangles.

Looking forward to it!

Blue


^^^That ain’t me.

My new judogi came in tonight. It’s very blue.


Also: I’ve become hopelessly addicted to the new Battlestar Galactica series. A co-worker (thanks, John!) loaned me the first couple DVDs the other day, and I watched them; now I’ve got the next three discs. Must… pace… myself.

It was amusing, though, to show the movie A Simple Curve at the Evans this past weekend. It’s a good film; I enjoyed it more than I expected to. But the funny part? Seeing Michael Hogan (BSG’s uptight, angry Colonel Tigh) play Jim, an aging but still-immature hippie.

Doug, here’s my favorite line from the movie, paraphrased from memory:

[discussing a moment in Jim's past sex life]
Caleb: Oh God, it was a hippie threesome?
Jim: No. No, no, no. [pauses] We, uh, we took turns.


Tonight: some more writing, and then I think it’ll be bedtime.

This weekend

This weekend, the May Long Weekend here in Canada, eh, was the Senior National Competition for judo. It took place in Winnipeg, which is just down the road a piece. The head instructor at our club was responsible for the opening ceremonies and the medal presentations, and so a bunch of us from the club volunteered to assist. It was fun, and I found the matches to be rather interesting as well. There was at least one gold medallist from Manitoba, and possibly a second, as well as a handful of bronzes.

I’ve got photos that I’ll be posting before too long, and I’ll be doing a more in-depth post on our judo club’s website.

13 Techniques…

…of which I am especially fond.

Thursday Thirteen
Thirteen Things about Patrick Johanneson

    Tachi-waza, or standing techniques

  1. Hane-goshi, or the “Springing Hip Throw”. Fast, and efficient, and you don’t have to turn your back to your opponent.
  2. De-ashi-barai, “Advancing Foot Sweep”. There’s a subtle trickery to this one that appeals to me, a subverting of expectations when it’s done in the kata style.
  3. Ko-soto-gake, “Small Outside Hook”. Again, you don’t have to turn your back to your opponent; just hook his supporting foot and drive him back, off-balancing him to his rear corner.
  4. Continue reading

How can you tell it's election night?

CBC.ca is was farked. Update–scant minutes later, I’m getting through. Still.

Apparently I did throw my vote away, since the incumbent got re-elected. Not that I’m surprised.


Judo–only three of us there, me and a white/yellow striped belt and Darcy, the head instructor. So we didn’t do hane-goshi; instead, Mark–the white/yellow stripe–went through his throws for his yellow belt, and I went over the ones I’ll need to know for my brown belt, and then I did the first three sets of nage-no-kata, which I will also need to know for my brown belt. Then I came home.

Voted.

Yeah. The candidate that usually gets elected ’round these here parts is not who I voted for. I just can’t help hearing that Simpsons bit, where Kang and Kodos are running in the US election, and some guy in the audience says, “Why, I think I’ll just vote for a third-party candidate”, and one of the aliens says, in that delightful booming voice they have, “Go ahead. Throw your vote away.

I tossed my vote into the æther. And now, because of a new/old law (I think it was struck down by a provincial court before last election, but reinstated before the current one), I have to wait till 9PM to see any results from anywhere in the country. Weird. Oh well.


Hane-goshi Tonight at judo: Hane-goshi, the springing hip throw: one of my favourites. Video | Animated .gif. Whee!